The path to healing is non-linear.

I offer trauma-informed care that goes at your pace. Through curiosity and patience, we will work towards empowering your innate healing wisdom, strength, and joy. 

I am dedicated to creating a safe and supportive environment for your process to naturally unfold. 

attachment therapy

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psychedelic integration

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mindfulness

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breath work

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collaborative psychotherapy

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internal family systems

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harm reduction

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somatic work

attachment therapy ✺ psychedelic integration ✺ mindfulness ✺ breath work ✺ collaborative psychotherapy ✺ internal family systems ✺ harm reduction ✺ somatic work

I’m glad you’re here

I offer a personalized approach to each client which may include somatic work, attachment theory, breath work and mindfulness, Dialectical Behavioral Therapy, and Internal Family Systems. I offer harm reduction education and integration support for psychedelic experiences to help derive long-term benefits and transformative insights, and enhance safety.

Who is this for?

I work well with…

teens and adults, neurodivergent folks, LGBTQIA+ individuals, and women/non-binary/gender fluid folks

through the use of…

somatic work, attachment therapy, breath work, mindfulness, emotion regulation, long- and short-term goals, DBT and psychedelic integration

to navigate…

complex trauma, anxiety, depression, executive functioning, neurodivergence, sexuality, life and relationship transitions, and challenges related to personality disorders.